What’s your morning routine like? Does it involve getting up at the crack of dawn, making the coffee, applying the makeup, getting the kids’ lunches packed and pulling out of the garage before the sun rises? This sounds like the typical American routine, is it familiar to you? Sometimes busyness can inhibit our ability to execute some of the most important necessities of the day.
It’s vitally important to the health of your teeth that you brush your teeth at least two times a day and floss one time per day. If you routinely substitute one (or all) of your brushing sessions for a gargle and swish of mouthwash, you are raising the possibility of Periodontal Disease to form in your mouth. [Read more…]